Conscious energy in yourself…

There are two ways to look at your body. You can look at it as a teacher you can learn from. And you can look at it as a child you need to care for.

Combining these two ways of looking brings you to a correct relationship to your body. And from there you can also find a correct relationship to your mind and feelings. When these three are in unity, you become familiar with Conscious energy in yourself, which allows you to see things as they are.

–from First You Have to Be by Jon Schreiber

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