Being Busy and Being Present by Luna Lacey

A workday is often filled with one distraction after another. At least once a day I’m lost in some chaos of not knowing what to do next. Not only does my mind tend to wander off on this or that thought, but I’m reactive to coworkers being late, projects not going right, not being able to find something, the mail not being delivered on time, and a slew of other unfortunate occurrences. But I can use the support of my body to help me be present at work. Continue reading “Being Busy and Being Present by Luna Lacey”