WELCOME TO THE BREEMA BLOG!

The Breema Blog hosts a collection of the latest videos, articles, book inspirations, photos, and reflections on how Self-Breema exercises, Breema bodywork, and the Nine Principles of Harmony support students to be present in their daily lives.

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Entering Into Health by Alexandra Johnson

Lately, patients have been asking about conditions that are commonly considered natural consequences of aging. They are interested in synthesizing information from other doctors, friends or the media, to explore how to really support health and vitality. They have a wish to experience for themselves what can best support their body, not just rely on someone else’s advice. Through …