Wednesday Class Series September 2019
Welcome to our class!
Living with the Principle of Mutual Support
Wednesdays, Sept 11, 18, and 25, Oct 2
The Breema Center, 6076 Claremont Avenue, Oakland, CA
$10 drop-in or use 10-class card for discount.
For more information, please contact: The Breema Center at (510) 428-0937 or firstname.lastname@example.org
Do you need support in dealing with the increased pace and tension of life? Wish to relate in a more nurturing way to your family and associates?
Doing Breema can increase your vitality and availability to life by promoting harmony and balance between your body, mind, and feelings. In this 4-week series highlighting the Breema Principle of Mutual Support, learn simple exercises and do partner sequences that foster body-mind connection in your day. Through discussion and questions, explore how to bring more presence to your life and give and receive real support.
Since 1980 students around the world have benefited from studying Breema, the Art of Being Present.
Here are a few resources for further inquiry to the benefits of Breema:
Self-Breema: Exercises for a Harmonious Life
Breema and the 9 Principles
Visit breema.com to find a class or workshop happening around you.
Experience Breema at a Breema Intensive!