While at the grocery store the other day ready to check out, I looked from line to line doing my best to figure out which line would be the quickest. I waited anxiously for my turn as I continued to scan the other lines to determine if I had made the “right” choice. Still considering if I should make a last minute change, I began to unload my groceries on the conveyor belt just as the cashier asked for a price check over the store intercom. Frustration and anxiety were my first reactions before realizing there was nothing I could do to change my current situation, but there was something I could do to change my relationship to it. Continue reading “Relating to Life in This Moment by Steve Brodsky”
At a recent gathering, two guests began a conversation that created a palpable tension in the room. I was asked what I thought, and saw the pull to present my opinion to the group. Then I remembered the principle of Firmness and Gentleness. If I spoke without forethought, there was the possibility of erring on the side of too much Firmness, increasing the polarization. If I stayed passive, the dialogue could likewise continue to be increasingly reactive. I placed my hand on the shoulder of one of my kids, who was standing next to me. I wished to have Firmness and Gentleness in my touch. Continue reading “Supporting Harmony in Relationships by Alexandra Johnson”
There is something phenomenal about Breema—it can enter into every aspect of human activity. If you are a baker, you can work with the Nine Principles and your bread will be a little different. If you are a carpenter, the home you build is a little different. If you are a mechanic, the car you fix is somehow different. The difference comes from your connection to that which is, because that connection is expressed in your activity. Breema is to make you aware of what you are in reality. To the extent you relate to the reality of yourself, others benefit from you.
–from First You Have to Be by Jon Schreiber
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