Discovering the Natural Rhythm of the Body by Jon Schreiber

Originally published in the 2021 Conscious Dancer Newsletter.

We live on a planet of rhythm, in a rhythmic universe. From the Megalocosmos, to Nature, to our body, all the way to the physiologic systems that sustain our life, even down to the movement of our atoms and their electrons and particles, everything has a natural rhythm. And all these rhythms converge in a coordinated dance of infinite depth and majesty! Continue reading “Discovering the Natural Rhythm of the Body by Jon Schreiber”

How Breema Has Affected My Life by Orna Elad

An interview by Arlie Mischeaux, Breema Center Staff

At my first Breema class, taught by Merle and Yasmin, I felt I had arrived at the right place at the right time. I experienced the wisdom and power within the natural simplicity and harmony of the Self-Breema exercises. My heart opened in that moment—I could honestly call it love at first sight! As time went on, I learned to be more relaxed and naturally self-assured, and parallel with that, my trust in others grew. Continue reading “How Breema Has Affected My Life by Orna Elad”