The Whole of Existence Is in Constant Motion by Karen Burt-Imira

An interview by Arlie Mischeaux, Breema Center Staff

I have always had a deep relationship with Self-Breema. I learned some in the 1980s, and though I knew nothing about the philosophy, I found them very nourishing and calming. Many of the Self-Breema exercises I do are like old friends. After having done so much Self-Breema this year (typically, my practice includes 5-10 exercises in a row, done once or twice a day—in addition to attending many of the online classes each week), I also found that I’ve become much more receptive to my own touch! I experience both giving and receiving the bodywork to and from myself simultaneously. This is really a new level of receptivity for me! And it nourishes my desire to give to myself. Practicing Self-Breema has become like food—necessary nourishment for every single day. Continue reading “The Whole of Existence Is in Constant Motion by Karen Burt-Imira”