The Breema Blog hosts a collection of the latest videos, articles, book inspirations, photos, and reflections on how Self-Breema exercises, Breema bodywork, and the Nine Prinicples of Harmony support students to be present in their daily lives.
After chopping apples for several minutes, I scooped them into a bowl and the movement of my arms reminded me that I have a body. I stood in front of the table briefly, and let that fact sink in. I recognized that from the time I started preparing apples until then, my mind was lost …
Nurses need support for staying balanced in the midst of their demanding jobs, so they can deal with stress, avoid burnout, and nurture their own health. Here’s how three nurses, all long-time Breema students, described how Breema has been of benefit to them.
Originally published in IMPULSE magazine, June 2017 Wie BREEMA uns unterstützt, wach im gegenwärtigen Moment zu sein Wer liebt es nicht, im Fluss zu sein, im Flow. Alles gelingt, die Dinge fallen wie von selbst an ihren passenden Platz. Da ist Bewegung und Entwicklung in Leichtigkeit und Freude. Ein kreativer Prozess.